I’m passionate about helping you heal, transform & grow.

Meet Renee, LCSW

I have been in the social work field for 14 years and have been a practicing therapist since 2017. My passion lies in helping individuals navigate relationship trauma, attachment issues, and breaking generational patterns, drawing from my own personal journey. When I first became aware of my family's dysfunction as an adult, I felt compelled to learn more and strive to become a better individual for myself and my future family.

Through my own experience of unhealthy relationships, I learned about my trauma with attachment and sought to move towards a secure and safe relationship with myself and others. Entering the mental health profession allowed me to find healthy ways to cope, learn ways to move towards a more secure attachment, address my childhood and intergenerational trauma, build deep and meaningful relationships, break generational patterns, and cultivate a deeper appreciation for my culture. I have also created new customs and rituals for my daughter and me, fostering a sense of continuity and healing.

I became a therapist to pave the way for my family and future generations, seeking to heal and effect change that would resonate through the years. Merging my healing journey with my love for my family and appreciation for my culture, I have found an authentic path that fulfills me. I am passionate about helping women experience a sense of oneness with themselves that transforms and brings fulfillment to every area of their life.

My certifications include trauma informed yoga therapy training (TIYT), 200-hour yoga certification, EMDR trained, somatic attachment therapy certification, creating conscious love, and level 1 clinical training Gottman method.

When I’m not wearing my therapist hat, you can find me outdoors, making adventures with my daughter, being active, traveling, and spending time with friends & family.

I can help you…

Single or Going Through a Breakup:

Whether you're navigating the complexities of being single or dealing with the pain of a breakup, I'm here to provide the support and tools you need to heal and thrive. Together, we can work on building resilience and finding clarity in your next steps.

Having Family Problems or Breaking Generational Patterns:

If you're facing family issues or striving to break free from generational patterns, I offer compassionate guidance to help you understand and change these dynamics. We'll work together to create healthier relationships and build a more positive family legacy.

In a Painful Cycle with Dating or a Current Relationship:

If you find yourself stuck in a painful cycle with dating or in your current relationship, I can help you identify and break these patterns. With tailored strategies and empathetic support, we'll work towards achieving fulfilling and healthy connections.